Compared to the rest of the San Diego market, the Poway submarket has smaller rates, so you should have no trouble finding a great deal in this discounted submarket.
In the last 90 days, 25 listings have been listed, which means listings are probably leasing quickly. You'll want to be prepared to make an offer immediately. About 28% of the available leases in the Poway are subleases, so you might be able to sign a shorter term by taking over a previous lease. There aren't many listings below 2,000 square feet on the market, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 1,440 sqft. Most properties in this area are close to 1 stories. Most buildings in this market were built in 1999 and are Class B.