The typical asking rate per listing is in the $30's per square foot per year. The Pompton Lakes region is experiencing a an increase in rates. In the last 3 months, the median rate rose $11 per sqft per year. That's a 54% rise in rent.
In the last 90 days, 1 listings have been made available, which means new listings most likley are leasing quickly. You'll want to be prepared to make an offer immediately. There aren't many listings below 2,000 square feet on the market, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 300 sqft. Most buildings in this market were built in 1952 and are Class B.