The typical asking rate per listing is in the $20's per square foot per year. The Hampton submarket is going through a an increase in rates. In the last 3 months, the median rate rose $6 per sqft per year. That's a 38% rise in rent.
In the last 90 days, 64 listings have been posted online, so you'll want to check back regularly for new listings. About 27% of the office spaces in the Hampton are subleases, so you might be able to sign a shorter term by taking over a previous lease. There aren't many listings below 2,000 square feet posted, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 2,470 sqft. Most buildings in this area are close to 1 floors. Most buildings in this region were built in 1986 and are Class B.