Most listings are in the $20's per square foot per year. The Stroudsburg submarket is going through a decline in rates. In the last 3 months, the median rate decreased $6 per sqft per year. That's a 20% decline in rent.
In the last 90 days, 6 listings have come on the market, which means office spaces most likley are leasing quickly. You'll want to be prepared to tour spaces as quick as possible. There aren't many listings below 2,000 square feet posted, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 1,350 sqft. Most properties in this market are approximately 2 stories. Most buildings in this area were built in 1902 and are Class B.