Most listings are in the $20's per square foot per year. The Norfolk County region is going through a an increase in rates. In the last 3 months, the median rate increased $4 per sqft per year. That's a 16% rise in rent.
In the last 90 days, 103 listings have come on the market, so you'll want to check back regularly for new listings. There aren't many listings below 2,000 square feet available, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 2,280 sqft. Most buildings in this market are around 2 stories. Most buildings in this area were built in 1984 and are Class A.