Compared to the rest of the San Diego market, the Poway submarket has greater rates, and you'll have to negotiate above asking rent to be in this hot submarket.
In the last 90 days, 29 listings have come on the market, which means office spaces are probably leasing quickly. You'll want to be prepared to make an offer immediately. About 3% of the office spaces in the Poway are subleases, so you will probably have to focus your search on direct office leases. There aren't many listings below 2,000 square feet on the market, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 1,440 sqft. Most buildings in this area are close to 1 stories. Most buildings in this market were built in 1999 and are Class B.