Most listings are in the $10's per square foot per year. The Stroudsburg submarket is going through a decline in rates. In the last 3 months, the median rate fell $8 per sqft per year. That's a 35% decline in rent.
In the last 90 days, 16 listings have been listed, which means office spaces are probably going fast. You'll want to be prepared to tour spaces as quick as possible. There aren't many listings below 2,000 square feet available, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 1,750 sqft. Most properties in this area are close to 3 floors. Most buildings in this area were built in 1902 and are Class A.